• Alicia Rayner Physiotherapy

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What is Physiotherapy?

Providing Quality Physiotherapy to the North Midlands

Physiotherapists are highly qualified health professionals who work in partnership with their patients to help people reduce their pain, improve function and stay well.

  

Physiotherapists also work closely with GP's and other health clinicians to plan and manage treatment.

GP's refer more patients to physiotherapists than any other healthcare profession.

 

Using advanced techniques and evidence-based care, physiotherapists assess, diagnose, treat and prevent a wide range of health conditions and movement disorders. Physiotherapy helps repair damage, reduce stiffness and pain, increase mobility and improve quality of life.

 

Physiotherapy extends from health promotion to injury prevention, acute care, rehabilitation, maintenance of functional mobility, chronic disease management, patient and carer education and occupational health.

     

Techniques Include:

Targeting trigger points and increasing flexibility.

 

Massage

Maintain good posture for your individual needs.

 

Postural Correction

Targeting stabilising muscles & control.

 

Pilates

Improve joint mobility and reduce pain.

 

Joint Mobilisations

Reduce muscle and tendon pain, increase flexibility.

 

Dry Needling

Improve flexibility & relax tight, overworked muscles.

 

Stretching

Targeted at correcting weakness & imbalances.

 

Exercise

Offload painful structures, correct posture.

 

Taping

Rehabilitate to full function following surgery.

 

Post-Surgery